Kratom Strains Chart

by | Apr 9, 2024 | Kratom Science

The Complete Kratom Strain Chart: A Guide to Types of Kratom

Kratom, a natural herb native to Southeast Asia, has gained significant popularity worldwide for its varied effects, which range from stimulating to relaxing, depending on the strain. This comprehensive kratom strain guide delves into the different types of Kratom strains available, providing enthusiasts and newcomers alike with essential information to navigate the extensive world of Kratom.

Kratom has different chemotypes or strains

Red vein, White vein and Green vein. There is even Yellow vein as well, but it is more of a red-white blend. People say that red is more suitable for nighttime.

Everyone reacts differently, so these are just a rule to remember. White for Flight, Red for Bed and Green for in between, but also check the levels of mitragynine. In many cases, you’ll observe that the higher the mitragynine content in a kratom product, the greater its energy-boosting properties tend to be.

Kratom leaves have red veins, white veins and green veins. Our names are not blends per se, but regions where the trees originated. We have blends such as Christopher’s Mix which is All of the Maeng Da varieties combined.

People believe that each strain has slightly different effects, although individual responses may vary, the kratom alkaloid content is what’s important to look at.

Kratom Strain Comparison Chart


Red Vein:

  • Red Bali
  • Red Maeng Da
  • Red Borneo
  • Red Thai
  • Red Sumatra

Green Vein:

  • Green Malay
  • Green Maeng Da
  • Green Borneo
  • Green Thai
  • Green Hulu Kapuas

White Vein:

  • White Maeng Da
  • White Borneo
  • White Sumatra
  • White Thai
  • White Hulu Kapuas

Gold Vein: (Sometimes considered a yellow vein strain)

  • Gold Bali
  • Gold Maeng Da

Yellow Vein:

Maeng Da: This is not a vein color but rather a premium variety of kratom. It is available in red, green, and white vein strains.

Effects and characteristics of strains are based on user experiences, not scientific research. The effects of kratom can vary significantly from person to person, and individual tolerance levels can influence the response to different strains.

Introduction to Kratom and Its Strains

Kratom (Mitragyna speciosa) is a tropical tree related to the coffee plant, found in Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea. Its leaves contain compounds that can have relaxing or energizing effects. There are numerous strains of Kratom, each offering unique effects and benefits. Understanding these strains is crucial for optimizing your Kratom experience.

Main Types of Kratom Strains

Popular kratom strains are primarily divided into three categories based on the color of the vein in the leaf: red vein, white vein, and green vein. Each color signifies a different chemical composition and effects.

Red Vein Kratom

Red vein Kratom is known for its calming and relaxing effects. It’s often used for relief or to help with ocassional sleep issues. Some popular red vein strains include Red Bali, Red Thai, and Red Maeng Da.

White Vein Kratom

White vein Kratom is the go-to for those seeking a boost in energy and focus. Comparable to a strong cup of coffee, white vein strains like White Borneo, White Maeng Da, and White Sumatra can invigorate your morning routine.

Green Vein Kratom

Green vein Kratom strikes a balance between the red and white strains, offering mild energy boosts and relief without being too overpowering. Green Malay, Green Maeng Da, and Green Bali are among the favored choices in this category.

Specialty Strains and Blends

Beyond the basic vein colors, there are specialty strains and blends created for specific effects. These include the following:

Yellow Vein Kratom: A mix often achieved by drying red, green, or white veins in a specific manner. It’s known for mood-enhancing effects.
Gold Kratom: Similar to yellow vein, gold Kratom is a blend that tends toward the effects of red vein strains, offering relaxation and relief.
Bentuangie Kratom: A unique fermentation process is used to create this strain, enhancing its relieving properties.

Regional Varieties

The effects of Kratom can also vary based on where it’s grown. Soil composition, climate, and other environmental factors play a role in the potency and efficacy of the Kratom produced. Some notable regional strains include:

Bali Kratom: Offers a gentle balance of energy and relaxation.
Maeng Da Kratom: One of the strongest strains available, ideal for those needing significant relief or a powerful energy boost.
Thai Kratom: Known for its high mitragynine content, which contributes to its energetic effects.
Indo Kratom: Typically comes in red, white, and green varieties, with effects ranging from relaxing to mildly energizing.

Choosing the Right Strain for You

Selecting the appropriate Kratom strain depends on your desired effects. For energy and focus, white and certain green strains are best. For relaxation and relief, red and some green strains are more effective. Always start with a lower dose to assess tolerance and gradually increase as needed.

Conclusion: A World of Options Awaits

The variety of Kratom strains available offers a plethora of options for personal wellness journeys. Whether you’re seeking relief from discomfort, a boost in productivity, or a natural way to relax, there’s a Kratom strain that can meet your needs. By understanding the nuances of each strain, users can make informed choices and optimize their experience with this versatile herb.


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